Peptic ulcers is a term used to describe mucosal ulcerations within the gastrointestinal tract. Those found within the stomach walls are referred to as gastric ulcers. Duodenal ulcers are located on the duodenum at the point where the stomach connects with the small intestines.
Signs and Symptoms of Peptic Ulcers
- Nausea and vomiting
- Lack of appetite
- Weight Loss
- Burping
- Painful stomach
- Indigestion and heartburns
- Bloating
- Feeling hungry often
Millions of people suffer from peptic ulcers globally. The root causes may not be the same. However, a number of factors have been identified and may provide relief to those afflicted.
We have two important areas to consider inorder to come up with a remedy to this painful condition. These areas are the ones that can influence gastrointestinal ulcerations. They are namely:
1. Acid and pepsin production in the stomach.
2. The strength of the gastrointestinal mucosal membrane.
Ulcerations will greatly be influenced by the status of the above two in each individual. Correctly addressing and restoring order will lead to ulcer healing. Now let’s look at what may influence discord and hence lead to ulcerations promotion.
Mucosal membrane health
The gastrointestinal tract has a protective mucosal membrane. This protects it from damage from digestive juices. A number of factors have been identified that may result in mucosal membrane weakness hence promoting ulcerations. They are:
1. Smoking of cigarettes. It is known to constrict arteries and can therefore interfere with the healthy circulation within the gastrointestinal tract.
2. Prolonged stressful situations e.g. unforgiveness, self hatred etc.
3. The prolonged consumption of high doses of painkillers under the classified name NSAIDs(Non Steroidal Anti-inflammatory Drugs) These comprises of aspirin, diclofenac, ibuprofen, indomethacin etc.
4. The prescence of a bacteria by the name h. Pylori.that damages the mucosal membrane
5. Genetics weakness may also play a major factor
6. Nutritional style. There are foods that irritate and corrode the mucosal membrane
Excessive Production of Digestive Juices and Acid
1. Smoking is high on the least
2. There are certain medical conditions that may promote the same
3. Histamine production
4. Nutritional factors
5. Genetics influences
Natural Strategies for Healing Ulcers
Based on the above considerations we can recommend some habitual healthy living practices that may be remedial to peptic ulcerations. They are:
- Food must undergo proper chewing so that we can help alleviate the need of excess digestive juices in the stomach.
- Aloe vera juice may be drank twice daily
- Meal must be nutritious and must be spaced evenly. Eat when hungry. Do not postpone.
- Stress management
- Consumption of sodas, caffeinated drinks etc must be stopped
- Turmeric consumption
- Alcohol consumption must be halted
- Green tea
- NSAIDS must be stopped and be replaced by something better
- Spiced foods should be avoided
- Raw cabbage juice can be blended and drunk
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