
Goodheal News is out to inspire and empower people to prevent and cure normal health problems utilising natural methods in the green pharmacy arsenal. This is nature’s alpha and omega of healing. Diet, lifestyle and fitness play a major role in determining the manifestation of either health or disease. These are all within the control of the individual. We are of nature. Sin(moving off mark from nature’s right thinking and living patterns), we are told leads to much suffering and pain. Repentance (going back to practicing and living according to natures laws) will help halt and even reverse disease. The manufacturer of a vehicle for example is the one who prescribed the fuel to be consumed by his product. If it is petrol then that’s the only fuel that will give you the best performance from that machine. If you put in diesel, expect ineficiency in engine performance. It’s no different when it comes to nature and man. The rules of the game are the same. Garbage in expect garbage out. The input influences the output. You reap today what you sowed in your past in terms of diet, lifestyle and fitness.

We are living in an era of the proliferation of chronic degenerative diseases. Our conventional response is not to heal or cure but to mask the symptoms. Why? The root cause of these diseases are not known. As a result we have many people who are living with diseases that are slowly progressing to even more dangerous states. Most of these diseases were actually preventable in the past life. Even now they may be halted and even reversed as long as the root causes are identified and eliminated. Unfortunately, these root causes cannot be seen in a a laboratory set up. They signal discord in the mind, body, spirit and soul harmony. Health is harmony. Restoring harmony in these four parts leads to spontaneous healing. This calls for a complete change in both mindset and lifestyle of the individual. Fortunately, all the answers to these so called health mysteries are hidden in nature. Animals in the wild best demonstrate this. In the midst of humans referring to them as primitive they’ve survived the test of times right from the Adamic times to date. They are much more healthier than we humans despite not having a technologically sophisticated health system as we do. They rarely suffer from our so called chronic degenerative disorders. Something in nature seems to be taking the best care of their health. I believe that, that something is also available to us. The only condition is if we are in a position to alter our current wrong thinking and living patterns to be in alignement with nature’s laws for optimum health.

At Goodheal News we are going to keep you updated with tips and information that will inspire and empower you. Let your health be in your hands just like the animals in the wild and enjoy that benefit. It will be complementary and definitely lead to vibrant health and happiness.
- Juice Fasting Heals Your Body – Goodheal NewsBy Alfred Okoko Fasting is a process whereby the body’s digestive system function is suspended by stopping the consumption of solid foods. Usually the digestive process requires a lot of energy from the bodies reservoir. Energy is usually denied to some vital systems such as the immune function, repair and regeneration mechanisms. The energy distribution… Continue reading Juice Fasting Heals Your Body – Goodheal News
- Lemon Recipe for Weight Loss – Goodheal NewsBy Alfred Okoko Lemons are a rich source of phytonutrients. These are compounds that have powerful medicinal properties. It contains a number of organic acids such as malic, acetic, formic and citric. These enhance the medicinal properties of lemon. It also contains powerful antioxidants. It has a number of flavonoids e.g diosmin and hesperidin. Lemons… Continue reading Lemon Recipe for Weight Loss – Goodheal News
- Cinnamon Recipe for Weight Loss – Goodheal NewsBy Alfred Okoko Cinnamon is a common spice that is known to possess a number of health benefits. One of it’s strenghts lies in it’s boosting digestive health and metabolism. It also helps balance the body’s sugar levels. This leads to appetite suppression and helpful in promoting a weight loss program. Excess calories are effectively… Continue reading Cinnamon Recipe for Weight Loss – Goodheal News
- Olive Oil Health Benefits – Goodheal NewsBy Alfred Okoko Olive oil is extracted from the fruits of the olive plant. This plant is common in the Mediterranean. Its oil is used with food and is also used highly for it’s vast medicinal attributes. It contains a host of powerful antioxidants that help prevent it from undergoing oxidation and become rancid. Heat… Continue reading Olive Oil Health Benefits – Goodheal News
- Detoxification For Weight Loss – Goodheal NewsBy Alfred Okoko Detoxification is the process whereby toxins are removed from the body to promote healing and vibrant health. A number of products can be used to fulfill this in weight loss programs. We may use herbal teas, vitamins and minerals to achieve the objective. Some common products that promote weight loss include: Lemon… Continue reading Detoxification For Weight Loss – Goodheal News
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