Holistic medicine takes into consideration the interaction between the person (mind, body, spirit and soul) and his relationship with the outside world. Harmony produces health. Discord produces disease. Therefore healing requires skills from a multidisciplinary team that will restore both physical health, mental and emotional states. The harmonious relationship with the outer world must also… Continue reading Goodheal quotes
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Holistic Health Approach to Achieve Vibrant Health
Holistic health recognises that disease occurs in the person as a result of discord in the mind, body, spirit and soul aspects. Harmony between these results in vibrant health. The world health organisation has come up with a holistic definition of health: Health is more than simply the absence of illness. It is the active… Continue reading Holistic Health Approach to Achieve Vibrant Health
Oxidation and It’s Harmful Effects in The Body
Oxidation is the process whereby the body cells are attacked and get damaged by the prescence of free unstable oxygen atoms that lack an electron. These are referred to as the destructive oxygen or free radicals. Oxygen is the gas that we adore so much because it gives us life. Our bodies need oxygen to… Continue reading Oxidation and It’s Harmful Effects in The Body
Food Medicine vs Drug Medicine
Food is medicine. Drugs are also medicine. Food and drugs each have a vital role to play in our life. When we are in good health we need only food medicine. This provides our body cells with vital energy and building blocks nutrients. When we contract ill health then we need the life saving drugs… Continue reading Food Medicine vs Drug Medicine
Arthritis War Within the Body: Why We Don’t Heal
Arthritis is a condition characterized by inflammation, pain, swelling and stiffness of the joints. The most common are osteoarthritis, rheumatoid and gouty arthritis. It is a disease that has been claimed to be incurable by conventional therapies arsenal. However, we have also a number of people who claim to have cured their arthritis utilising alternative… Continue reading Arthritis War Within the Body: Why We Don’t Heal
Fatty Acids and Your Health – Goodheal News
Fat and cholesterol comes in many forms through the foods that we eat. Cholesterol made by the body is normally adequate for the body’s daily needs. The excessive damaging cholesterol from diets are the ones that overwhelms the body systems to manage. It ends up clogging the arteries. The standard American diet stands out here… Continue reading Fatty Acids and Your Health – Goodheal News
Peptic Ulcers Remedies- Goodheal News
Peptic ulcers is a term used to describe mucosal ulcerations within the gastrointestinal tract. Those found within the stomach walls are referred to as gastric ulcers. Duodenal ulcers are located on the duodenum at the point where the stomach connects with the small intestines. Signs and Symptoms of Peptic Ulcers Nausea and vomiting Lack of… Continue reading Peptic Ulcers Remedies- Goodheal News
Foods Rich in Antioxidants- Goodheal News
An antioxidant is a substance that helps prevent oxidation. During the process of oxidation a number of unstable atoms are produced in the body. These are reffered to as free radicals. These free radicals may attack and destroy healthy body cells. We say that they cause a state referred to as oxidative stress within the… Continue reading Foods Rich in Antioxidants- Goodheal News
Cholesterol Lowering Foods- Goodheal News
Cholesterol is a yellow waxy substance that is a component of all our trillion cells. It plays a number of health beneficial roles and some form of it may also create havoc in the body. A high cholesterol level of about >200 mg/dl is not good since it places you at a high risk of… Continue reading Cholesterol Lowering Foods- Goodheal News
Fish Oil Health Benefits- Goodheal News
We have two types of oils which greatly influence our health status. We have Omega 3 and Omega 6 fatty acids. Most of our processed oils are much richer in the Omega 6 oils. Fish on the other hand has been found to be rich in Omega 3. We are living in an era of… Continue reading Fish Oil Health Benefits- Goodheal News
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