Category: Weight Loss

By Alfred Okoko Lemons are a rich source of phytonutrients. These are compounds that have powerful medicinal properties. It contains a number of organic acids such as malic, acetic, formic and citric. These enhance the medicinal properties of lemon. It also contains powerful antioxidants. It has a number of flavonoids e.g diosmin and hesperidin. Lemons… Continue reading Lemon Recipe for Weight Loss – Goodheal News

By Alfred Okoko Cinnamon is a common spice that is known to possess a number of health benefits. One of it’s strenghts lies in it’s boosting digestive health and metabolism. It also helps balance the body’s sugar levels. This leads to appetite suppression and helpful in promoting a weight loss program. Excess calories are effectively… Continue reading Cinnamon Recipe for Weight Loss – Goodheal News

By Alfred Okoko Detoxification is the process whereby toxins are removed from the body to promote healing and vibrant health. A number of products can be used to fulfill this in weight loss programs. We may use herbal teas, vitamins and minerals to achieve the objective. Some common products that promote weight loss include: Lemon… Continue reading Detoxification For Weight Loss – Goodheal News